Where did mindfulness actually come from? It is a good question. The world has been swamped with the idea of mindfulness. It is a non spiritual form of mindfulness that we are told about in todays world. But mindfulness has ancient roots, and deeply spiritual in nature. Here is a short video talking about this and how this information can help you master your mind. Please let me know what you think in the comments below.
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If you are looking to master you mind, the Bright Beings Academy will help with that. With regular Qi Gong classes which include meditations will help you focus your mind. Click the link below to start your free trial.
Click The Link Below To Visit The Bright Beings Academy
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Increased Flexibility – More Stamina –
Better Connection With Your Mind, Body And Soul
I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Mindset Mastery Series
5 Pillars To Mindset Mastery – Discover the steps to master your mind
Video 1 – https://youtu.be/YFBcJcNt5Bo
3 Detachments You Must Make To Master Your Mind
Video 2 – https://youtu.be/gsesXer-8UI
Responding Versus Reacting
Video 3 – https://youtu.be/Sy_NsRDEsN8
Mastering The Energies Of Your Body Means Mastering The Energies Of Your Mind
Video 4 – https://youtu.be/2ulm0JZ1pWU
6 Daily Habits That Limit Your Mindset
Video 5 – https://youtu.be/xzl7-9lkYV8
5 attributes to grow your mind
Video 6 – https://youtu.be/tvm-TCrwvJY
3 things to avoid to master your mind
Video 7 – https://youtu.be/e_gbCp00nak
5 Secrets To Who You Really Are
Video 8 – https://youtu.be/pfdJsJsySlo
Where Did Mindfulness Actually Come From?
Video 9 – https://youtu.be/qsKrshraEmM
3 Fears To Overcome To Master Your Mind
Video 10 – https://youtu.be/P-R4Cp7yYE4