Where Did Mindfulness Actually Come From?

Where Did Mindfulness Actually Come From?

Where did mindfulness actually come from? It is a good question. The world has been swamped with the idea of mindfulness. It is a non spiritual form of mindfulness that we are told about in todays world. But mindfulness has ancient roots, and deeply spiritual in nature. Here is a short video talking about this and how this information can help you master your mind. Please let me know what you think in the comments below.

Where did mindfulness actually come from?

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If you are looking to master you mind, the Bright Beings Academy will help with that. With regular Qi Gong classes which include meditations will help you focus your mind. Click the link below to start your free trial.

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I look forward to connecting with you in my next post.

Until then, be well and keep shining.

Peter. 🙂

Mindset Mastery Series

5 Pillars To Mindset Mastery – Discover the steps to master your mind

Video 1 – https://youtu.be/YFBcJcNt5Bo

3 Detachments You Must Make To Master Your Mind

Video 2 – https://youtu.be/gsesXer-8UI

Responding Versus Reacting

Video 3 – https://youtu.be/Sy_NsRDEsN8

Mastering The Energies Of Your Body Means Mastering The Energies Of Your Mind

Video 4 – https://youtu.be/2ulm0JZ1pWU

6 Daily Habits That Limit Your Mindset

Video 5 – https://youtu.be/xzl7-9lkYV8

5 attributes to grow your mind

Video 6 – https://youtu.be/tvm-TCrwvJY

3 things to avoid to master your mind

Video 7 – https://youtu.be/e_gbCp00nak

5 Secrets To Who You Really Are

Video 8 – https://youtu.be/pfdJsJsySlo

Where Did Mindfulness Actually Come From?

Video 9 – https://youtu.be/qsKrshraEmM

3 Fears To Overcome To Master Your Mind

Video 10 – https://youtu.be/P-R4Cp7yYE4

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