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Have You A Lost Connection?
Do you feel like you have lost connection with your community and the earth? This is becoming more and more common in many people. Our communities seem to be dwindling and our connection to nature is becoming a distant memory for many people.
When we look at the material nature of us, our gut is made up of the same microbiome material as healthy soil. We get our food from healthy soil. On a physical level, we are connected to the earth.
Lost Connection To The Vibration
On a vibrational level we are also connected to the earth. The Schumann resonance, which is 7.83Hz, which is almost in the middle of our Theta and Alpha brainwaves. But why is this important to know?
When we realise that the theta brain wave frequencies are between 4 and 8 Hz, and are responsible for us being in a light sleep or in a state of deep relaxation. And the Alpha frequencies are between 8Hz to 12 Hz, and are responsible for us being awake and relaxed and not processing much information, this starts to paint a picture for us to see clearly.
When we are young children, up until around the age of 7 years of age, we are in the Theta brain wave state. Our imagination is healthy and limitless. We are adventurous and curios. We are exploring our world and all its possibilities. The school comes along and knocks all of this wonder out of us.
Lost Connection With Our Imagination
In our stressed out, competitive crazy world today, we are hardly ever in our brain wave states of Alpha or Theta anymore. Everything in life needs to be balanced. And we are out of balance because of the way we live. We are very rarely in a comfortable state of Theta or Alpha brain wave frequencies.
Our root chakra is responsible for your energy connection to the earth and our community. Much like your physical body has different attributes to experience different aspects of your life, so does your chakra system, or energy body.
The colour of the root chakra is red. And I have used the tone of C with my vocal toning’s to make the chakra rattle. I feel that it is your intention together with the tone, that is the most important aspect here. Also, there are many root chakra exercises you can do to start reconnecting with your community and tribe in the way that you want to.
I have learnt and created many ways for you to get back to being the human you should be, which is much more than the physical body.
Do You Want To Learn To Reconnect With Your Energy Body?
It is so important to connect with our energy body. Many of us have lost connection with our physical body also. We have three bodies we can really care about. The physical, the energetic and the spiritual body. Do you want to connect more deeply with them.
Bright Beings Academy
The Bright Beings Academy is a Qi Gong and meditation school that teaches you how to reconnect with your energy body. Taking an ancient healing art form and making it a new practise is what the Bright Beings Academy does. Why not try the free two week trial at the Academy and take up Qi Gong straigh away. Click the link below.
The Dream Method
The Dream Method is a one to one coaching and online course also designed to connect you back with your energy body. You can watch the webinar by clicking the link below and seeing if this course is for you. Click the link below.
I look forward to connecting with you in the next post.
Until then, be well and keep shining.