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Are your one-to-one relationships suffering due to exhaustion and tiredness? So many people I meet today seem to be lacking in energy. When we become tired, our tolerance seems to diminish, and our relationships deteriorate. We don’t seem to have the energy to deal with this anymore.
And as we live in an extremely stressful world, this seems to be getting worst. More and more people are becoming isolated and alone, and feel like they have lost the ability to make relationships work. This is particularly at crisis point within the elderly communities.
Long Term One To One Relationships
Anyone who has been in a long-term relationship, will tell you if they are being honest, is that it takes work. And work means having enough energy to deal with the ups and downs of a relationship with someone else. When the energy of the body is depleted, this becomes almost impossible.
In the last post, I talked about our relationship with our community and our earth, which is to do with our root chakra. The chakra, or energy centre that deals with one to one relationships is your second or sacral chakra. This is the energy centre of your body. In my practice of Ki Gong, we call it the lower Dahn Jon, but it can also be known as the Dantien.
Our mind is a very powerful tool when we master it. It can also be a very lousy master and allow our attention to run all over the place if we allow it to. This, with everything else we have to endure while experiencing being human, is very energy consuming. Where our minds go, our energy follows.
Living In A World Full Of Distractions From Our One To One Relationships
We are living in a world full of distractions, and that is taking away from the wonderous make up of you. We are giving our power away to institutions and corporations too easily now. There is a growing field of people who are taking back their power and therefore control of their lives.
Once we take back control of our lives, and bring that energy back to focusing on how we actually use our energy, this changes everything. And this all comes from your second chakra. Once you improve the condition of your second chakra, your one to one relationships will improve also. It is something that builds daily when you work on it.
You can stimulate the second chakra in many different ways. You can even use holding position that will help you accumulate more energy into your second chakra, or lower Dahn Jon. I didn’t believe it until I did it, and now I am letting you know. You have to build up your own empirical evidence to know that what I am saying is true..
The most important Dahn Jon is our lower Dahn Jon in this practice as it is the building block from where you experience your spirituality from.
What If I Need Help With This
The Bright Beings Academy
Think about joining the Bright Beings Academy. It is a Qi Gong and meditation school and will really help you connect with yourself. This, in turn will help you with your one to one relationships. Click the link below for more information.
I look forward to connecting with you in my next post.
Until then, be well and keep shining.