Qi Gong For Beginners

Start straight away on your learning journey with Qi Gong for beginners at the Bright Beings Academy. You can learn Qi Gong at the Bright Beings Academy at your own pace. There are live classes every week to experience the many different ways Qi Gong can be practised. These are live with a live instructor on Zoom. There are also many videos you can use to help you get your required outcomes from the Academy resulting in a healthier you. These videos are on demand.

There are routines you can learn. Specific exercises for specific problems and more. You also get the opportunity to speak to other members of the community with your membership. This happens via the online community and the group calls. These are included in your membership. We are here to look after you, and we want what is best for your health and well being.

Why Take Up Qi Gong?

There are so many reasons for taking up Qi Gong in todays stressful world. And that is one good reason to take it up. Take up Qi Gong for stress. Qi Gong really helps you cope much better with stress. When you are stressed, your body does not work properly, and therefore you are more prone to disease and problems in the body. Qi Gong helps with all of that. Qi Gong for beginners is easy to start. Why not give it a go today?

Use Qi Gong For Health And Well Being

We live in a very different world today and taking our own health into our hands is very empowering. Our household very rarely has to visit the Doctors. Our health and wellbeing is well maintained by our practise of Qi Gong. I am not saying don’t go to the Doctors. But many of the reasons you see the Doctor could lessen by practising Qi Gong.

It would take a lot of space on this page to list the scientific studies. The studies show Qi Gong has been proven to help with so many different ailments and diseases. Personally, Qi Gong has really help me rid myself of stress, anxiety, anger and depression. My traumatic childhood took a little longer though.

I have been teaching this for many years now, and have seen so many people change for the better through the practise that I teach. This really works. What I really loved about Qi Gong is, that it is so simple to get started. But the form is really difficult to master. There is always a challenge, which keeps your mind focused and your interest up. I love teaching Qi Gong for beginners.

Can I Learn Online?

Learn Qi Gong In 21 Days – Qi Gong For Beginners

I have created a mini course so you can learn the principles of Qi Gong in 21 days. There are two options for this short course. One is going through the course online by yourself. The second option is to have a mentor take you through activities on a weekly meeting for one hour. This option will allow you to speak to a Qi Gong Master so you can get any questions you may have, answered. Basically, you will have a guide while going through the online course. Click the ‘Qi Gong For Beginners’ button below

Bright Beings Academy

Or you can join the Bright Beings Academy on a free trial basis. We have two live classes a week on zoom, two group calls a month and many more benefits to your membership. On demand videos of forms and healing exercises also included. You can start for free also to see if this will work for you.

And we have short explanation videos on Qi Gong for beginners in the members section also. This will help you learn this ancient practise at your own pace. The Bright Beings Academy is a Qi Gong and Meditation school.

I look forward to connecting with you in my next post.

Until then, be well and keep shining.

Peter. 🙂

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• Qi Gong For Beginners
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