What Makes Our Vision Foggy When We Are Overloaded And Overwhelmed?

Sometimes what happens in our life can make us feel overloaded and overwhelmed. Heavy burdens weighing us down. Too much information running through the amazing brains of a highly sensitive human being. And this can lead to a lack of vision and insight, which we have in abundance when we are calm and peaceful.

It is the repeating problems from the past that keep coming back and haunting us that seems to be a key issue here. Turning us upside down so we walk around like an upside down pyramid. All the heaviness at the top, and a light, powerless bottom. We should be the other way round.

I was watching a documentary on the Dalai Llama the other day and one of the monks was speaking about the three Dahn Jons or Dantiens, and how we all need to clear these of the stagnant energy that accumulates in them through our daily lives. It was like listening to one of the Tao lectures I frequented during my training.

And what was amazing about looking at all the monks in the documentary was that they all broke into smiles really easily, seemed very contented and happy, and were very easy with their communications about themselves and how they see the world. In our western culture, we seem to want to hide things away from each other, and usually that comes from a place of shame or guilt. These are very low levels of consciousness.

Bathing Ourselves In Shame And Guilt

When we bathe ourselves in shame and guilt, this energy tends to wallow in the subconscious. And when we lack integrity, all those things we said we were going to do, and we didn’t, also head to the subconscious and build up there in the form of guilt. And when we don’t act with diligence, the same happens. Our subconscious has become a dumping ground for our bad emotions, feelings and thoughts.

I see this so clearly now after working with highly sensitive people for many years. When we are clear from these burdens, and can see people in front of us for what they are, we are in such a wonderful position to help.

For instance, I have people speaking to me day in and day out telling me of their problems. I will listen diligently once, and then give them suggestions on how they can help each problem. When they come to off load on me again, I will remind them of the previous conversation and ask them how did they get on with my suggestions. If they say ‘I haven’t tried that yet’. I will reply ‘You know what to do’ and move on. End of conversation.

It’s Easy To Get Overloaded And Ovelwhelmed Being Highly Sensitive

We get so overloaded with our amazing brains and minds as highly sensitive beings. But we are an amazing asset to any community. We can see things other people can’t see. We can feel things on a much more profound level. And we are the best people to have as friends. But we allow ourselves to become overburdened with our own limitations.

Clear those limitations and become your best version. Stop reacting from your subconscious, and start responding from your heart. You will feel the difference when this starts to happen, and the most beautiful thing about all of this, you will have the energy to keep going, and going, and going.

Don’t be overloaded. Take up an energy based practise like Ki Gong and start to connect with the hidden treasures you have inside of you. You can even do this for free at my Academy for two weeks if you feel I may be able to help you. Whatever you choose, do it today because you are worth it.

Your Gift Of High Sensitivity Wants To Be Unleashed

You came here with a gift of high sensitivity. Use it for your best life. You won’t regret it. I am blessed every day when I get up and the first thing I do is my practise to clear the body of negativity and to receive the beautiful blessings I will receive for that day. I want that for you to. Being highly sensitive means you are worth it.

How To Stop The Feelings Of Being Overloaded And Overwhelmed?

Connecting more with yourself is the simple answer. But like many things, this is easier said than done. What you can do is learn Qi Gong at the Bright Beings Academy. This is an amazing way you can connecti with yourself, and be the human being you came here to be. Click the link below to start your free trial.

Until the next post, be well and keep shining,

Peter.

• Highly Sensitive People. What is a highly sensitive human being? HSP Series.
• Are you feeling overwhelmed and undervalued?
• Are you mining for guilt or gold?
• Is your vision for life unclear and foggy?
• Breathing Meditation – Why Is This So Important?