Table of contents
Third Eye Chakra Meditation
This is a third Eye Chakra Meditation With Healing Sounds embedded into the music to make the meditation experience that much more profound. The music is designed to stimulate your third eye chakra using frequencies. Using this music as a background piece will help deepen your meditation on the third eye or 6th chakra. Your third eye chakra is all about stimulating your intuition, your vision and your natural wisdom. Basically this will help you connect more with your third eye chakra.
Two Techniques To Try With The Music
Third Eye Chakra Stimulation Meditation
Find yourself a comfortable place to sit or lie down. Straighten your back and focus on relaxing the whole body. Quickly scan the body to see if you can find any tension. This will detract from you experiencing the true power of the third eye chakra. Once you have become relaxed, take on hand and lift it towards your face. Start tapping with your index and second finger just above your eye brows right in the middle of the forehead. Focus your mind completely on the area you are tapping and the middle of your head. Keep tapping gently and focusing your mind. Continue doing this for as long as you feel comfortable.
Once you have finished tapping, focus on the area you have tapped and the middle of your head. Keep focusing on these areas as you let the music just wash over you. The bring a violet purple ball into your minds eye. Let the ball spin happily and healthily in your minds eye. Feel the power of the chakra as your intuition, vision and wisdom shine through your chakra, connecting you with the being you came here to be. Let yourself be in this moment for as long as you feel comfortable and connected with your third eye chakra meditation.
Third Eye Chakra Meditation Rosicrucian Style
Find yourself a comfortable position much like the previous meditation. Make sure you are relaxed and comfortable. Any tension in the body will detract from this meditation. Your breath is now deep and slow and so you focus on your third eye chakra right in the middle of your head. Really bring all your attention into the middle of your head. Picture a golden rod piercing the chakra from top to bottom going straight through the chakra. Now picture a golden rod going through the side of the chakra. Where the two rods cross is the middle of the third eye chakra. Focus on that point. Now bring all the energy of that chakra into the cross. Really focus on bringing the energy in to the middle without any force or coercion. Feel the centre of the chakra filling with this energy.
Now allow the energy to go its full extent from the centre of the third eye chakra to its out limits. Just let the energy extend. Stay relaxed and comfortable while imagining this energy extending to its full capacity. Just feel all round your third eye chakra and feel how it feels. Repeat this process seven times. And then more if you feel you can. Then focus on your third eye chakra while focusing on a violet purple ball happily and healthily in your minds eye. Let yourself be connected to the power of this chakra. Allow your vision, wisdom and intuition be clear while this chakra shines for you. Keep going until you are finished with your meditation.
Third Eye Chakra Meditation Music
Here is the video that contains the music for your meditation on the third eye chakra. Best to listen through good speakers or headphones for best results. This allows your body to best receive the frequencies that are embedded into the music. Enjoy, and allow your third eye chakra to shine.
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I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter Paul Parker
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